The Classes
Forward offers a variety of group classes and individual instruction to help your young athlete reach their true potential while maintaining their love of the game.
-Classes include: sports conditioning, baseball & softball skills development, basketball skills development, golf fundamentals, yoga sculpt and strength & HIIT.
All adult classes in may are free to try! Sign up below!
This Week's Classes
Week of May 3, 2021
Monday
7-8am
Strength and HIIT
10-11am: Basketball Open Gym
11-12pm: Basketball Open Gym
1-1:45pm
Golf Fundamentals
3-4pm:
Youth Sports Conditioning (9-12 yrs)
Tuesday
Wednesday
.
Thursday
Friday
Next Week's Classes
Week of May 10, 2021
Monday
7-8am
Strength and HIIT
10-11am: Basketball Open Gym
11-12pm: Basketball Open Gym
1-1:45pm
Golf Fundamentals
3-4pm:
Youth Sports Conditioning (9-12 yrs)
Tuesday
Wednesday
.
Thursday
Friday